{"id":297,"date":"2026-09-09T09:55:01","date_gmt":"2026-09-09T09:55:01","guid":{"rendered":"https:\/\/livinghope.vn\/chua-phan-loai\/anxiety-the-unknown-fears\/"},"modified":"2026-09-09T14:40:01","modified_gmt":"2026-09-09T14:40:01","slug":"anxiety-the-unknown-fears","status":"publish","type":"post","link":"https:\/\/livinghope.vn\/vi\/chua-phan-loai\/anxiety-the-unknown-fears\/","title":{"rendered":"LO \u00c2U - NH\u1eeeNG N\u1ed6I S\u1ee2 KH\u00d4NG R\u00d5 R\u00c0NG."},"content":{"rendered":"<p><br \/>\n<br \/>\n\u0110\u00f4i khi, lo \u00e2u l\u00e0 c\u1ea3m gi\u00e1c r\u1eb1ng \u201cc\u00f3 \u0111i\u1ec1u g\u00ec \u0111\u00f3 kh\u00f4ng \u1ed5n\u201d, d\u00f9 b\u1ea1n kh\u00f4ng th\u1ec3 x\u00e1c \u0111\u1ecbnh ch\u00ednh x\u00e1c \u0111i\u1ec1u g\u00ec.<br \/>\nB\u1ea1n c\u00f3 th\u1ec3 li\u00ean t\u1ee5c ngh\u0129 v\u1ec1 nh\u1eefng kh\u1ea3 n\u0103ng x\u1ea5u c\u00f3 th\u1ec3 x\u1ea3y ra.<br \/>\nKi\u1ec3m tra l\u1ea1i tin nh\u1eafn nhi\u1ec1u l\u1ea7n tr\u01b0\u1edbc khi g\u1eedi.<br \/>\nKh\u00f3 th\u01b0 gi\u00e3n ngay c\u1ea3 khi m\u1ecdi vi\u1ec7c \u0111ang \u1ed5n.<br \/>\nHo\u1eb7c n\u1eb1m tr\u00ean gi\u01b0\u1eddng nh\u01b0ng \u0111\u1ea7u \u00f3c v\u1eabn ti\u1ebfp t\u1ee5c ch\u1ea1y qua h\u00e0ng lo\u1ea1t k\u1ecbch b\u1ea3n c\u1ee7a ng\u00e0y mai.<br \/>\nLo l\u1eafng \u1edf m\u1ed9t m\u1ee9c \u0111\u1ed9 nh\u1ea5t \u0111\u1ecbnh l\u00e0 ph\u1ea3n \u1ee9ng b\u00ecnh th\u01b0\u1eddng. N\u00f3 gi\u00fap ch\u00fang ta nh\u1eadn di\u1ec7n nguy c\u01a1 v\u00e0 chu\u1ea9n b\u1ecb cho nh\u1eefng t\u00ecnh hu\u1ed1ng kh\u00f3 kh\u0103n.<br \/>\nNh\u01b0ng khi s\u1ef1 lo l\u1eafng tr\u1edf n\u00ean qu\u00e1 m\u1ee9c, kh\u00f3 ki\u1ec3m so\u00e1t ho\u1eb7c k\u00e9o d\u00e0i, n\u00f3 c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u chi ph\u1ed1i c\u00e1ch m\u1ed9t ng\u01b0\u1eddi l\u00e0m vi\u1ec7c, ngh\u1ec9 ng\u01a1i, \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh v\u00e0 k\u1ebft n\u1ed1i v\u1edbi ng\u01b0\u1eddi kh\u00e1c.<br \/>\n\u0110i\u1ec1u \u0111\u00e1ng ch\u00fa \u00fd kh\u00f4ng ch\u1ec9 l\u00e0:<br \/>\n\u201cM\u00ecnh lo bao nhi\u00eau?\u201d<br \/>\nM\u00e0 c\u00f2n l\u00e0:<br \/>\n\u201cS\u1ef1 lo l\u1eafng n\u00e0y \u0111ang khi\u1ebfn cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh nh\u1ecf l\u1ea1i \u0111\u1ebfn m\u1ee9c n\u00e0o?\u201d<br \/>\nN\u1ebfu b\u1ea1n ng\u00e0y c\u00e0ng ph\u1ea3i tr\u00e1nh n\u00e9, ki\u1ec3m so\u00e1t ho\u1eb7c chu\u1ea9n b\u1ecb qu\u00e1 m\u1ee9c ch\u1ec9 \u0111\u1ec3 c\u1ea3m th\u1ea5y an to\u00e0n, \u0111\u00f3 c\u00f3 th\u1ec3 l\u00e0 l\u00fac c\u1ea7n nh\u00ecn s\u00e2u h\u01a1n v\u00e0o \u0111i\u1ec1u \u0111ang x\u1ea3y ra.<br \/>\n<\/p>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":193,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-297","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chua-phan-loai"],"_links":{"self":[{"href":"https:\/\/livinghope.vn\/vi\/wp-json\/wp\/v2\/posts\/297","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/livinghope.vn\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/livinghope.vn\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/livinghope.vn\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/livinghope.vn\/vi\/wp-json\/wp\/v2\/comments?post=297"}],"version-history":[{"count":3,"href":"https:\/\/livinghope.vn\/vi\/wp-json\/wp\/v2\/posts\/297\/revisions"}],"predecessor-version":[{"id":348,"href":"https:\/\/livinghope.vn\/vi\/wp-json\/wp\/v2\/posts\/297\/revisions\/348"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/livinghope.vn\/vi\/wp-json\/wp\/v2\/media\/193"}],"wp:attachment":[{"href":"https:\/\/livinghope.vn\/vi\/wp-json\/wp\/v2\/media?parent=297"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/livinghope.vn\/vi\/wp-json\/wp\/v2\/categories?post=297"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/livinghope.vn\/vi\/wp-json\/wp\/v2\/tags?post=297"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}