\n
\nV\u1edbi nhi\u1ec1u ng\u01b0\u1eddi n\u01b0\u1edbc ngo\u00e0i, vi\u1ec7c chuy\u1ec3n \u0111\u1ebfn m\u1ed9t \u0111\u1ea5t n\u01b0\u1edbc v\u00e0 n\u1ec1n v\u0103n h\u00f3a m\u1edbi c\u00f3 th\u1ec3 mang \u0111\u1ebfn m\u1ed9t s\u1ef1 pha tr\u1ed9n c\u1ea3m x\u00fac \u0111\u1ea7y b\u1ea5t ng\u1edd \u2014 khi\u1ebfn h\u1ecd c\u1ea3m th\u1ea5y \u201cnh\u00e0\u201d kh\u00f4ng c\u00f2n l\u00e0 m\u1ed9t n\u01a1i ch\u1ed1n, m\u00e0 tr\u1edf th\u00e0nh m\u1ed9t c\u1ea3m gi\u00e1c.<\/p>\n
Vi\u1ec7c s\u1ed1ng gi\u1eefa nh\u1eefng n\u1ec1n v\u0103n h\u00f3a kh\u00e1c nhau c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u t\u1eeb nhi\u1ec1u l\u00fd do. C\u00f3 nh\u1eefng l\u1ef1a ch\u1ecdn ch\u1ee7 \u0111\u1ed9ng, ch\u1eb3ng h\u1ea1n nh\u01b0 mong mu\u1ed1n kh\u00e1m ph\u00e1 m\u1ed9t \u0111\u1ea5t n\u01b0\u1edbc m\u1edbi ho\u1eb7c nh\u1eadn m\u1ed9t c\u00f4ng vi\u1ec7c \u1edf m\u1ed9t n\u01a1i kh\u00e1c. C\u0169ng c\u00f3 nh\u1eefng thay \u0111\u1ed5i \u0111\u1ebfn b\u1ea5t ng\u1edd, nh\u01b0 k\u1ebft h\u00f4n v\u1edbi m\u1ed9t ng\u01b0\u1eddi \u0111\u1ebfn t\u1eeb n\u1ec1n v\u0103n h\u00f3a kh\u00e1c ho\u1eb7c chuy\u1ec3n \u0111\u1ebfn m\u1ed9t qu\u1ed1c gia m\u1edbi v\u00ec c\u00f4ng vi\u1ec7c c\u1ee7a ng\u01b0\u1eddi b\u1ea1n \u0111\u1eddi.<\/p>\n
D\u00f9 l\u00fd do l\u00e0 g\u00ec, nhi\u1ec1u ng\u01b0\u1eddi n\u01b0\u1edbc ngo\u00e0i \u0111\u1ec1u tr\u1ea3i qua \u201c\u0110\u01b0\u1eddng cong th\u00edch nghi v\u0103n h\u00f3a\u201d (U-Curve of Adjustment) khi b\u1eaft \u0111\u1ea7u cu\u1ed9c s\u1ed1ng t\u1ea1i m\u1ed9t \u0111\u1ea5t n\u01b0\u1edbc m\u1edbi.<\/p>\n
Ban \u0111\u1ea7u, m\u1ecdi th\u1ee9 \u0111\u1ec1u m\u1edbi m\u1ebb v\u00e0 \u0111\u1ea7y th\u00fa v\u1ecb \u2014 giai \u0111o\u1ea1n tr\u0103ng m\u1eadt (honeymoon phase). B\u1ea1n th\u00edch th\u00fa kh\u00e1m ph\u00e1 nh\u1eefng n\u00e9t \u0111\u1eb7c tr\u01b0ng nh\u1ecf b\u00e9 tr\u00ean t\u1eebng con ph\u1ed1. B\u1ea1n d\u1ea7n y\u00eau th\u00edch nh\u1eefng m\u00f3n \u0103n, th\u1ee9c u\u1ed1ng \u0111\u1ecba ph\u01b0\u01a1ng v\u00e0 t\u00ecm \u0111\u01b0\u1ee3c nh\u1eefng n\u01a1i quen thu\u1ed9c \u0111\u1ec3 gh\u00e9 \u0111\u1ebfn.<\/p>\n
Nh\u01b0ng theo th\u1eddi gian, s\u1ed1c v\u0103n h\u00f3a (culture shock) b\u1eaft \u0111\u1ea7u xu\u1ea5t hi\u1ec7n. Nh\u1eefng \u0111i\u1ec1u t\u1eebng quen thu\u1ed9c, c\u00f3 th\u1ec3 d\u1ef1 \u0111o\u00e1n v\u00e0 \u0111\u01b0\u1ee3c mong \u0111\u1ee3i b\u1ed7ng tr\u1edf n\u00ean kh\u00e1c \u0111i. B\u1ea1n b\u1eaft \u0111\u1ea7u nh\u00ecn th\u1ea5y nh\u1eefng kh\u00eda c\u1ea1nh c\u1ee7a n\u1ec1n v\u0103n h\u00f3a m\u1edbi m\u00e0 m\u00ecnh kh\u00f4ng \u0111\u1ed3ng t\u00ecnh ho\u1eb7c c\u1ea3m th\u1ea5y kh\u00f3 ch\u1ecbu. Nh\u1eefng b\u1ef1c b\u1ed9i v\u00e0 kh\u00f3 kh\u0103n nh\u1ecf t\u00edch t\u1ee5 theo th\u1eddi gian, v\u00e0 nhi\u1ec1u ng\u01b0\u1eddi b\u1eaft \u0111\u1ea7u c\u1ea3m th\u1ea5y bu\u1ed3n b\u00e3, c\u00f4 l\u1eadp, m\u1ea5t k\u1ebft n\u1ed1i, th\u1eadm ch\u00ed h\u1ed1i ti\u1ebfc v\u1ec1 quy\u1ebft \u0111\u1ecbnh chuy\u1ec3n \u0111\u1ebfn \u0111\u00e2y.<\/p>\n
\u0110\u00e2y l\u00e0 m\u1ed9t giai \u0111o\u1ea1n c\u00f3 \u00fd ngh\u0129a b\u01b0\u1edbc ngo\u1eb7t \u0111\u1ed1i v\u1edbi nhi\u1ec1u ng\u01b0\u1eddi n\u01b0\u1edbc ngo\u00e0i. Vi\u1ec7c d\u00e0nh th\u1eddi gian v\u00e0 n\u1ed7 l\u1ef1c \u0111\u1ec3 \u1edf l\u1ea1i, h\u1ecdc h\u1ecfi, th\u00edch nghi v\u00e0 m\u1edf r\u1ed9ng kh\u1ea3 n\u0103ng \u0111\u00f3n nh\u1eadn nh\u1eefng tr\u1ea3i nghi\u1ec7m kh\u00e1c bi\u1ec7t c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n t\u1eebng b\u01b0\u1edbc \u0111\u1ea1t \u0111\u1ebfn s\u1ef1 th\u00edch nghi v\u00e0 l\u00e0m ch\u1ee7 cu\u1ed9c s\u1ed1ng trong m\u00f4i tr\u01b0\u1eddng m\u1edbi.<\/p>\n
Trong h\u00e0nh tr\u00ecnh \u0111\u00f3, vi\u1ec7c c\u00f3 m\u1ed9t g\u00f3c nh\u00ecn kh\u00e1ch quan t\u1eeb chuy\u00ean vi\u00ean tham v\u1ea5n c\u00f3 th\u1ec3 mang l\u1ea1i s\u1ef1 h\u1ed7 tr\u1ee3 \u0111\u00e1ng k\u1ec3, gi\u00fap b\u1ea1n kh\u00f4ng ch\u1ec9 th\u00edch nghi m\u00e0 c\u00f2n ph\u00e1t tri\u1ec3n v\u00e0 s\u1ed1ng t\u1ed1t h\u01a1n v\u1edbi t\u01b0 c\u00e1ch m\u1ed9t ng\u01b0\u1eddi \u0111ang s\u1ed1ng xa qu\u00ea h\u01b0\u01a1ng.<\/p>\n
Tham v\u1ea5n l\u00e0 m\u1ed9t kh\u00f4ng gian kh\u00f4ng ph\u00e1n x\u00e9t, n\u01a1i b\u1ea1n c\u00f3 th\u1ec3 chia s\u1ebb c\u1ea3 nh\u1eefng ni\u1ec1m vui l\u1eabn n\u1ed7i bu\u1ed3n c\u1ee7a cu\u1ed9c s\u1ed1ng \u1edf m\u1ed9t \u0111\u1ea5t n\u01b0\u1edbc xa l\u1ea1 \u2014 nh\u1eefng \u0111i\u1ec1u \u0111\u00f4i khi r\u1ea5t kh\u00f3 \u0111\u1ec3 n\u00f3i ra v\u1edbi nh\u1eefng ng\u01b0\u1eddi xung quanh.<\/p>\n
Chuy\u1ec3n \u0111\u1ebfn m\u1ed9t n\u01a1i m\u1edbi c\u00f3 th\u1ec3 thay \u0111\u1ed5i cu\u1ed9c s\u1ed1ng v\u00e0 c\u00e1ch b\u1ea1n nh\u00ecn th\u1ebf gi\u1edbi \u2014 nh\u01b0ng b\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i \u0111i tr\u00ean h\u00e0nh tr\u00ecnh \u1ea5y m\u1ed9t m\u00ecnh.
\n<\/p>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":209,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-288","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chua-phan-loai"],"_links":{"self":[{"href":"https:\/\/livinghope.vn\/vi\/wp-json\/wp\/v2\/posts\/288","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/livinghope.vn\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/livinghope.vn\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/livinghope.vn\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/livinghope.vn\/vi\/wp-json\/wp\/v2\/comments?post=288"}],"version-history":[{"count":3,"href":"https:\/\/livinghope.vn\/vi\/wp-json\/wp\/v2\/posts\/288\/revisions"}],"predecessor-version":[{"id":339,"href":"https:\/\/livinghope.vn\/vi\/wp-json\/wp\/v2\/posts\/288\/revisions\/339"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/livinghope.vn\/vi\/wp-json\/wp\/v2\/media\/209"}],"wp:attachment":[{"href":"https:\/\/livinghope.vn\/vi\/wp-json\/wp\/v2\/media?parent=288"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/livinghope.vn\/vi\/wp-json\/wp\/v2\/categories?post=288"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/livinghope.vn\/vi\/wp-json\/wp\/v2\/tags?post=288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}